“And you? When will you begin that long journey into yourself?” - Rumi
My passion is and continues to be to empower individuals to harness and master their emotional lives and learn how to re-write their stories.
Counseling is life changing, but can feel intimidating to begin. I utilize a strength based model to help you explore different areas and themes in your life with the goal of breaking down fears and blocks in order for you to be able to begin living your best life.
Services that I offer include:
- One on one counseling sessions
- Group counseling sessions
- Strengths based coaching sessions
- Consultation work
- Mentorship for students and new graduates that are looking for a career in mental health and/or starting their own private practice.
- Mindfulness and meditation skill training and workshops
- Public speaking at offices, schools, conferences on topics of mental health and mindfulness